GainZ
Desert Forge Strength

Desert Forge Strength

Gym

Arizona's most intense strength and conditioning gym with an outdoor training area and unmatched desert energy.

Phoenix, AZ
4.6(9)

About

Desert Forge Strength is a no-frills, high-intensity strength training facility in central Phoenix. Our 9,000 sq ft indoor space is stacked with monolifts, competition benches, GHDs, reverse hypers, belt squat machines, and every specialty bar you can name. Out back, our 3,000 sq ft outdoor training area features tires, sleds, yoke walks, and farmer's carry lanes — perfect for strongman training under the Arizona sun. Founded by a former collegiate strength coach, Desert Forge attracts a dedicated crowd of powerlifters, strongman competitors, and athletes who want to get brutally strong. Our programming is periodized and evidence-based, and our coaching staff holds CSCS, USAW, and USAPL certifications. We keep the gym raw and focused — no TVs, no distractions, just iron and effort.

Trainers

Equipment & Machines

Why Join Us

Hear from our coaches and members about what makes this gym different. Come see for yourself.

Reviews

4.6(9)
B
Brock J.

Atlas stones, logs, yokes, and every specialty bar you can imagine. Strongman paradise in the desert.

02/12/2026
T
Tanika W.

The owner competes nationally in strongman and his programming reflects that. Serious training for serious lifters.

01/28/2026
D
Dustin R.

Hit a 600-lb deadlift here last week. The energy on heavy days is electric and the equipment is competition-grade.

01/10/2026
S
Samantha C.

Amazing gym for strength sports. The A/C struggles in summer but they open the bay doors and it's manageable.

12/26/2025
T
Travis K.

They have an outdoor loading area for events practice. Nowhere else in Phoenix offers that.

12/09/2025
M
Marisol V.

Top-notch equipment and knowledgeable staff. Parking lot is gravel and dusty but that fits the vibe honestly.

11/23/2025
H
Hunter C.

The Saturday strongman class is incredible. They teach you technique on implements you can't find at any other gym.

11/08/2025
J
Jasmine O.

Switched from a franchise gym and immediately added 30 lbs to my total. Environment matters and this place proves it.

10/22/2025
C
Connor B.

Great for powerlifting and strongman but not much else. If you want cardio machines, look elsewhere.

10/05/2025

Frequently Asked Questions

3020 N 16th St, Phoenix, AZ 85016

Get directions

Hours

Open 24/7

Features

MonoliftsBelt Squat MachineOutdoor Strongman AreaSpecialty BarsReverse HypersCalibrated PlatesChalk Allowed

Amenities

Locker RoomsShowersFree ParkingWater Station